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About Therapy
How much do I need to spend in therapy?
The cost of therapy can vary depending on several factors, including the therapist's qualifications, the length and frequency of sessions, and the location of the practice. On average, therapy sessions in Canada can range from $100 to $250 per hour. At Virtrapy, we strive to make therapy accessible by offering competitive rates and accepting various insurance plans.
It's important to consider that the investment in therapy can lead to significant improvements in mental health, relationships, and overall well-being. Many clients find that the benefits of therapy far outweigh the costs. Additionally, some workplaces offer Employee Assistance Programs (EAPs) that cover a portion of therapy expenses, so it's worth checking with your employer.
At Virtrapy, we offer quick therapy sessions, typically ranging from 1 to 12 sessions, which can help manage costs while still providing effective treatment. Our goal is to help you achieve your mental health objectives as efficiently as possible.