Regular Therapy
Our most affordable option, designed for individuals seeking a cost-effective way to address mild to moderate concerns.
| Item | Description |
|---|---|
| Suitable Issue Examples | Emotional Concerns AngerAnxietyDepressionEmotional Regulation Interpersonal Concerns Communication SkillsConflictsRelationship Life Concerns CareerJobSchool and Study Personal Concerns Personal GrowthSelf-esteemTime Management Have other concerns? No worries—our therapists will explore your needs during the free 20-minute consultation. |
| Modalities | Modality Examples CBTDBTEFTNarrative Practice Our therapists will use one or multiple modalities that best suit your needs and goals. |
| Practitioners | Type of Therapists Associate Therapist Our Associate Therapists are either RSW or RP, hold at least a master’s degree, and are fully licensed by provincial regulatory bodies in Canada. |
Rate Table for
| Type | 30 Mins | 50 Mins | 80 Mins |
|---|---|---|---|
| Individual | $80 | $115 | $175 |
| Non-Individual | -- | $140 | $215 |
*50 mins is the typical length for a session.
*All rates are in CAD. No extra fee and taxes.
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